by Calvin T. Brady on January 9, 2023

Calvin has been a writer in the nutrition space for over 10 years. His works are composed of health topics that talk about fasting and the various types of diets such as keto, plant-based, and paleo. His interest covers how various diets can prevent diabetes and other common chronic diseases in the US.

"Studies show that fasting can have powerful effects on your body and brain."

-sciencedirect.com